Our High School CrossFit program develops the neurological, cognitive, and motor development needs of 12 – 17 year olds. We do this in a group setting by creating fun and engaging workouts and that deliver measurable results and prepare them to be well-rounded athletes. The workouts consist of constantly varied, functional movements that deliver fitness that is broad, inclusive, general and scalable for any participant at any level. Your teen will become better at any sport or activity through safe and effective coaching.
Price: $85/month ($120/month non-member)
4 times per week
Ages: 12 – 17
2017 Summer Session: TBD
Monday, Tuesday, Thursday, Friday 12:30 – 2PM